12
Dec
2016

First day on training for Westpac 200 Tour De Cure

So I guess this is the first training of many many more to come.  I don’t have a bike so I’m heading to my local Fitness First, the newly opened Titanium gym at Barangaroo conveniently located 2 mins away from my office – handy eh!!

So with no bike in sight I have no option but to use an indoor bike but I have to say the bikes at the gym seem very much like a road bike (not that I’ve ever ridden one) but it’s very uncomfortable and you can put the handle bars really low like I’ve seen in the photos that I googled but what’s good about these bikes is that they are fitted with MyRide computer and video.  It’s the first time I’ve used one of these and it has a couple of different option that I can see, indoor class, specific training modules e.g. strength, speed and edurance or outdoor one that has different levels and goes through different countries but most of them with steep hills which means that where I might hurt from being on bike but at least it takes some of the boredom away from being on the bike for a long time.



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