Day off training – self inflicted
It was Jay Luke’s birthday – what can I say but it’s all his fault, that and my rubber arm. Â Struggle street at work never mind getting up to train so instead of doing a lunch time session I attempted to feel better with lots of carbs, then coffee to pick me back up again with the sugar low hit.
I reckon this is what is going to be one of the hardest parts of training having the miss out on friends celebrations and when I think of all I have coming it and with Christmas in less than 2 weeks………. god help me!
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