What is it about Mondays that everything is just that harder, getting up was hard but I was determined to make sure I got a few laps in Centennial Park on way to work on my commute to get some … Continue reading
After a good colleague’s leaving drinks on Friday which I was not ‘good’ but I wasn’t bad either and was home and in bed with 2 pints of water in me by 9.45pm I woke up feeling surprisingly not too … Continue reading
After a good colleague’s leaving drinks on Friday which I was not ‘good’ but I wasn’t bad either and was home and in bed with 2 pints of water in me by 9.45pm I woke up feeling surprisingly not too … Continue reading
Thursday is training day with the TDC so very early start and if I’m honest I really wasn’t feeling it but I really need the practice riding in peleton so it wasn’t an option not to go. Plus I had … Continue reading
Commuting to work with a little side trip to Centennial park for a few laps. Legs definitely felt the fatigue but nothing too major. The biggest issue is the ongoing issue with the pain in between my shoulder blades, not … Continue reading
Commuting to work with a little side trip to Centennial park for a few laps. Legs definitely felt the fatigue but nothing too major. The biggest issue is the ongoing issue with the pain in between my shoulder blades, not … Continue reading
Day off training due to being hungover, it doesn’t take a lot of wine after a big day of riding to get you smashed. Felt rubbish at work, need to detox!! No wine for me tonight
The day of the big ride arrives and I’m super nervous, am I going to be able to ride that far, am I going to show myself up riding in peleton and mess it up and even worst, am I … Continue reading
Another rest day as tomorrow is the big 100K assessment ride. A bit of yoga, stretching, house cleaning and zero alcohol on Saturday – Who am I and where is Tina!
