2 hr ride from OPTUS at Macquarie Park, around Macquarie uni, through Browns Waterhole, up Kissing Point mountain (16% half way up) Through the back streets of Turramurra to Bobbin Head Road, 2 hill repeats & back again. Quick coffee … Continue reading
Saturday 16/03/13 The 4th Annual TDC Think Global Steve Davies (presented by Andy K) Memorial Time Trial. 22km of cycling madness at West Head. The EASY – FLAT OUT – EASY ride that was posted was nothing of the sort, … Continue reading
Sunday 17/03/13 It was only my Tour de Cure training that got me first in the Corporate Games Triathlon yesterday by 4 secs. With a very ordinary swim & run, I smashed it on the bike, with the fastest female … Continue reading
23/03/13 A favorite location but always a tough ride to get there.108km Neutral Bay, McCarrs Creek Rd, Akuna Bay, West Head (where the photo is taken from) Breakfast at Warriewood SLC, then return to Neutral Bay.
13/03/13 Geoff joined our ride this morning to check us out. It’s the best time for riding right now, it just doesn’t get too hot, though will enjoy the end of daylight savings to bring some light back to … Continue reading
Ride Weekend 23-24th Feb Horrendous weather condition of rain & wind meant both TDC rides were cancelled. KMs still had to get done though. Saturday was 2 back to back cycle classes trying out my new Endura product for nutrition … Continue reading
15/03/13 Had my first ‘you look so skinny’ comment this morning. To which I responded “I am just FIT!” Noticed I lost 1kg after the 200km ride last weekend & it hasn’t returned. Came straight off my arms & chest. … Continue reading
The big 200km ride on Saturday 9th March, 5.10am departure which is about as early as they get. Up & feeling fresh after a great nights sleep, coffee & dry cereal in the car on the way to Neutral Bay, … Continue reading
Tuesday 05/03/13 Didn’t feel like riding after a crappy nights sleep, then kicked myself all day for losing a precious 63km ride, so after work on the windtrainer again with my mate for 2 hrs of “have mercy” & 50kms … Continue reading
Ride Saturday 02/03/13 After the wash out of the w/e before there was no way I was missing this ride, for the all important KMs We didn’t get to Calga as planned because of an F3 traffic diversion straight up … Continue reading
