Week in review – training to Sunday 17 Feb
Last Saturday did 82km through the ADelaide Hills out to Lobethal, Cudlee creek and a climb up Corkscrew Rd (2013 TDU fame) with 2100 mt of climbing for th emorning ride.
Then after a flat 37km last Sunday, and a few of the 90 min Mt Lofty/Norton Summit loops during the week. The Sunday ride today again was on top of the hills from Lobethal and did two 40km loops from Mt Torrens. 37 deg with 40% humidity turned the 100km/1176 mt climbs into a tough day on the saddle. Harden up!
205 km for the week Mon-Sund
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